Mental Health Resources
If you are looking to learn more, if you are seeking support, or if you are another team member doing good work in the mental health field, see the resources below.
988 Suicide and Crisis Lifeline
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) offers 24/7 call, text and chat access to trained crisis counselors who can help people experiencing suicidal, substance use, and/or mental health crisis, or any other kind of emotional distress. People can also dial 988 if they are worried about a loved one who may need crisis support.
Wellness Warriors of Rochester
The Wellness Warriors of Rochester are a great local resource. Their mission is “to work to stop the stigma surrounding mental health issues by leading initiatives that encourage open and honest conversations within our homes and community. We strive to create sustainable solutions to assist those seeking help when financial concerns are a barrier to treatment.” Visit their website for more information.
Resources for ways to better your mental health
Therapists and Counseling, Books, General Resources, and Therapist and Counselor Recomendations via Rochester Wellness Warriors